Thursday, February 27, 2014

The Guru Loves Kate Hansens Warm Up!

The Guru Of Getting It On is working on his own warm up routine.  Inspired by luger Kate Hansen.  Mine will most likely not look this good.  

Monday, February 24, 2014

What Is Your Sign?

Signs of Love in the Air

She loves me, She loves me not, she loves me, she loves me not ...
I believe that many people (including me) have this problem sometime in their lives. You like someone, to the extend that you want to get into a serious relationship with him/her. BUT, on the other hand, you are afraid that confessing your love might ruin even the chance of being friends.
Well, worry no more. Because statistics have shown that when someone is romantically attracted to you, they unknowingly give out certain signals. All you need to do is to identify these signals of love!
Body Language and Other Signals That Could Mean Love
Sometimes being able to tell if someone is interested in you is easier than you may think. If you know the signs to look for you can learn if that guy or girl is focusing on you or simply watching the traffic drive by. One of the best things to watch is the person's body language and you can discover if they are interested in you...or just your best friend.
Does their body language exhibit the telltale signs that give their thoughts away? Could this person be in love with you? Look for the signs that say it all. If they are finding you fascinating they will move in closer when they talk with you or walk with you. You will notice that they look at you when they talk and they focus on your face, especially your eyes. They will lean toward you during conversation. They will also unknowingly touch their face, particularly their lips. Women will play with a lock of their hair if a person has piqued her interest.
If a woman has her legs crossed and has one shoe dangling on her toes you have attracted her interest. Women who play with their straws at dinner also find their companions interesting.If a woman has her lips parted or uses her tongue to moisten her lips she is signaling an attraction to her partner. While some people learn to use body language and body signals deliberately, most of these actions occur spontaneously and we do not control them.
Both sexes will reach during conversation to touch the other person's arm or hand. The eyes are a dead giveaway to their thoughts though and that is why prolonged contact occurs between two people who are interested in each other. If the chemistry is there the sparks can fly and the eyes are very aware. Did you realize that pupils will dilate when someone is attracted to another person? This is a great way to know for sure if the person is interested in you, because this is a body response that no one can control.
There are other tell tale signs that can show you that someone loves you. They want to please you and they will find special things to do to show you this. If someone is bringing you flowers, candies or other items it is always flattering and appreciated, but people who really care about you will add unique touches. They may only bring you one flower, but it will be one they picked just for you, or it will be your favorite flower. If they bring you candy, it may be some that they prepared themselves. Whatever gift they bring, no matter how small, will usually have more significance or personal meaning than many of the gifts from other people.
People who are in love think about their loved one often and will send them messages or call them frequently. If the person you are interested in never responds to your calls until days later, you might want to rethink the relationship. Part of being in love means wanting to spend time together and wanting to make sure that the other person is okay. If the person you are interested in is constantly wanting you to lose weight, change your way of dressing, color your hair, and change your group of might want to rethink the relationship. People in love are willing to overlook flaws and they never try to make you over into their "ideal person".
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Friday, February 21, 2014

Toilet Meditation

Check out this book called Toilet Yoga and maybe you can add this in too.  

Okay we all know that meditation is good for us.  Many of us however complain that we don't have time to sit in silence long enough to meditate.  You complain about the kids interrupting or your spouse asking you questions, etc.   This got me thinking the other day.  The one place that most people can have a few minutes to themselves is usually in the bathroom.  So, why not start meditating in the bathroom.  You could do it while you are taking care of business or you could fake having to go to the bathroom so you can find that time to meditate.  Sounds like a good idea to me.  Don't flush this away until you try it, the powers that be do not judge where you meditate.  

Tuesday, February 18, 2014

Tight Undies

"Tight Underwear Is Bad, Because It Doesn't Give You Room To Get Excited"
-The Guru Of Getting It On-

Thanks to

Saturday, February 15, 2014

Valentines Day Is Over, But The Loving Doesn't Have To Stop

The Guru Of Getting It On is brining the power back to anticipation.  In our have it now society it is good at times to take a step back and enjoy the anticipation.  This practice will have you jumping out of your shoes with excitement.

Wednesday, February 12, 2014

The Guru Gets Into Art Promotion To, Why You Might Ask?

Many state that a great relationship is just like a great work of art.  You have to put your heart and soul into both to get a wonderful finished product.  When you can mix all these wonderful things you picture gets better and better just like your relationship.  Think about the art work you enjoy, and how does it mirror your relationship?

Monday, February 3, 2014

It's Close Enough To Valentines - Go Ahead And Make Love

February 14th is a day of romance, when love is in the air. We celebrate it with the exchange of candy, flowers, cards and gifts between lovers and friends. What better time for love making than this universal day of love?
It's the best kind of gift really, when you think about it. Most men would prefer it, and will never exchange it. You don't have to spend time shopping and you don't have to gift wrap it, except with some pretty panties, of course. With the money you save on his gift, you can get yourself something nice.
However, it's important to make your gift special for your true love. Get rid of all the distractions, maybe get a baby sitter, put the dogs out for a while, and toss the cat off the bed. Don't check your email and be sure to turn off your cell phones.
Put on some nice music and light some candles to create a little ambiance. Devote yourself totally to your mate and don't allow anything to come between the two of you. Live completely in the minute when it comes to love making. Try not to let your mind wander to day-to-day tasks or worries over finances or family.
Allow love to be the center of attention and watch how delighted your lover will be. Make this a Valentine's Day that he will remember for many years to come. It certainly won't be a gift that sits in the closet, never to be worn.
Although men typically have a stronger sex drive than women, lovemaking has many benefits for women too. In addition to burning about 70 calories per session, sex alleviates stress and promotes sleep.
Best of all, making love to your partner builds trust and a deeper understanding of each other, both of which are essential in a healthy relationship.
Karen Ficarelli is the founder and CEO of, a diet, exercise program and women's fitness blog, developed especially for women. A mother of three, Karen knows how hard it is to fit everything into a busy schedule. A fitness author, personal trainer, Pilate's instructor, sports nutritionist, fitness model, wife and mom, Karen is passionate about helping other women reach their fitness goals.

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