Wednesday, August 23, 2017

The Energy of Your Exercise Ball


Who has an old exercise ball just rolling around your house?

I think at one time or another most of us have had that lonely exercise ball that doesn't get much action anymore.  Well it is time to change that up.  If you are not using your exercise ball of exercising then you can use it for something else.  There are lots of options.  Throw it out in the yard for the dog to play with, use it as your desk chair, put it in the pool to play with and the list goes on and on.  Don't waste the energy in your exercise ball heck your kids would love to roll that thing around.  If nothing else donate that old exercise ball to a gym or youth program.  


Now for those a little more Adventurous!!!



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